Friday, March 29, 2024

10 Free Mental Health Apps That You Can Download Right Now

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10 Free Mental Health Apps That You Can Download Right Now

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7. Happify

Tried and tested by journalists, Happify has proven to improve users’ emotional well-being through its helpful features. The team behind this app utilizes effective methods to aid mental health issues, namely the positive psychology, mindfulness and cognitive behavioral therapy (CBT).

Download on Android and iOS.